Senior Karate Sessions Senior Karate Sessions
Senior Health Karate is a safe, non-contact and therapeutic approach to Karate-do. The primary goal is improving your mental and physical wellbeing. You may be thinking, is karate suitable for me? How is it safe? Well…The health karate curriculum excludes certain forms of fighting chosen to avoid bodily contact and injuries. This is done by emphasising basic techniques and set routines…
Posted on Nov 11, 2016, by Concord Sports Centre Read More
Driving Range Open Day Driving Range Open Day
We’re pleased to share with you our Driving Range at Tapton Park Golf Course is now open! The 14 bay facility boasts a fully floodlit lighting system, custom fitting bay and free weekly PGA coaching. As the nights start to draw in it’s the perfect place to practice and improve your game during the winter months. Open Day To help us celebrate opening we’d like to…
Posted on Oct 21, 2016, by SIV Golf Read More
Love your Lentils Love your Lentils
Lentils don’t form part of many people’s everyday diet and I wonder why? Gone are the days when they may have been seen as hippy food, lentils are a nutritious addition to many modern exciting dishes and if you haven’t tried them I’m here to persuade you to start loving your lentils! You may not have considered beans and pulses to be the main player in a family meal,…
Posted on Oct 6, 2016, by Louisa Richards, Registered Nutritional Therapist BSc (hons) mBANT CNHC Read More
Get a Spring in your Step with Bounce
Get fit, have fun and achieve results in our new Bounce class. Bounce is performed on mini trampolines but don’t be fooled into thinking that it’s just random jumping around! Bounce is a fun choreographed class with a mix of fast and slow jumps, sprints, power and balancing! Here’s a little preview of what to expect! Why Bounce? You’re guaranteed a full body…
Posted on Oct 4, 2016, by Ayesha Mir, Group Exercise Research & Innovation Manager Read More
The Great Concord Bake Off The Great Concord Bake Off
The World’s Biggest Coffee Morning is Macmillan’s biggest fundraising event for people facing cancer. One in three of us will face cancer at some point in our lives, and the money raised on the day helps Macmillan ensure no one has to face it alone. Macmillan provides medical, emotional, practical and financial support, as well as campaigning for better cancer care. And because…
Posted on Sep 21, 2016, by SIV Read More