If you have a medical condition where an increase in exercise would benefit your health or you need help to get healthier and more active then we can help you through our Exercise Referral Scheme.

Our supportive and experienced team will help you by developing a 12 week programme that is personal to you to suit your lifestyle and needs.

Our Exercise Referral Team are qualified in Exercise Referral and Cardiac Rehabilitation, and depending on the reason for your referral, we will match you up with the best qualified member of the team to suit your needs.

To be eligible for the Scheme you will initially need to be referred by your GP or Health Care Professional for a variety of conditions including:

- Stroke/TIA
- Asthma
- Depression
- Obesity

- Hypertension (medicated)
- Coronary Heart Disease
- Stress
- Mental Health
- Eating disorders

- Cardiac Rehabilitation
- Diabetes
- Osteoarthritis and arthritis
- Osteoporosis

Any Health Professional can refer their patient onto the Referral Scheme. Click here to download the Health Professionals Pack

Once we have received your referral form we will contact you to arrange a chat with one of our Exercise Referral Instructors who will find out a little bit more about you, your lifestyle, what you are interested in and how we can help.

You will be continually supported by us during the programme and we will review your progress and adapt your plan so that you get the most out of your time with us.

For more information please call us on 0114 2574426 or email us.