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Fitness Class Timetable

(Download timetable and prices)

Choose a class to suit you from our timetable below. Bookings can be made from 8am the day before a class takes place. Classes can be booked by calling 0330 333 0555.

Fitness Unlimited members can book online here.

Book Online

Monday

7:10am - 7:55am: Spin
9:00am - 9:30am: Kettlebells
9:30am - 10:15am: HIIT
10:15am - 11:00am: Dance Fitness
11:00am - 12:00pm: Silver Circuits/Aerobics 
12:30pm - 1:30pm: Aqua Fusion 
5:15pm - 6:00pm: Core Stability  
6:00pm - 6:30pm: Kettlebells
6:05pm - 6:50pm: LBT 
6:05pm - 7:05pm: Spin
6:45pm - 7:45pm: Assault Course Circuit 
6:55pm - 7:40pm: Step 
7:45pm - 8:45pm: BODYPUMP 

Tuesday

9:00am - 10:00am: Concord Run Group
9:30am - 10:15am: Step
10.20am - 11:05am: Pilates
11:15am - 12:00pm: Zumba Gold
5:15pm - 5:45pm: Kettlebells
5:45pm - 6:45pm: Step 
5:45pm - 6:45pm: Spin
6:40pm  - 7:25pm: BODYATTACK
7:30pm - 8:30pm: BODYCOMBAT

Wednesday

7:10am - 7:40am: GRIT Plyo  
10:00am - 10:45am: Aerobics
10:50am - 11:35am: LBT
11:00am - 12:00pm: Silver Circuits/Aerobics 
11:00am - 11:45am: Spin
11:00am - 12:00pm: Yoga
12:00pm - 1:00pm: Tai Chi
5:30pm - 6:15pm: Spin
5:50pm - 6:50pm: Yoga
6:50pm - 7:50pm: LBT 
7:00pm - 8:00pm: Aqua Circuit

Thursday

7:10am - 7:55am: Spin
9:30am - 10:30am: Pilates  
1:30pm - 2:30pm: Aqua Circuits 
5:00pm - 5:45pm: Strike Fit
5:30pm - 6:15pm: BODYATTACK
5:50pm - 6:35pm: Zumba
6:00pm - 6:45pm: Spin
6:45pm - 7:45pm: BODYPUMP
7:50pm - 8:35pm: BODYCOMBAT

Friday

7:10am - 7:40am: GRIT Strength
9:00am - 9:30am: Kettlebells  
9:30am - 10:15am: Functional Training
9:30am - 10:00am: GRIT Cardio
10:15am - 11:00am: Abs Unlimited
10:15am - 11:15am: BODYCOMBAT 
11:00am - 12:00pm: Silver Circuits/Aerobics  
5:00pm - 5:45pm: Dance Fitness
5:30pm - 6:00pm: HIIT Spin
5:45pm - 6:30pm: BODYCOMBAT 
6:30pm - 7:30pm: BOX

Saturday

9:00am - 9:45am: BODYCOMBAT
9:55am - 10:55am: BODYPUMP
11:05am - 11:50am: BODYATTACK  (17th November: Session cancelled)
12:00pm - 12:45pm: Reggaesize  

Sunday

9:15am - 10:00am: BODYCOMBAT
9:30am - 10:15am: Spin
10:30am - 11:15am: HIIT  
11:20am - 12:05pm: Pilates