|

Fitness Class Timetable

(Download timetable and prices)

Choose a class to suit you from our timetable below. Bookings can be made from 8am the day before a class takes place. Classes can be booked by calling 0330 333 0555.

Fitness Unlimited members can book online here.

Book Online

Monday

6:10am - 6:55am: Spin  
7:00am - 7:45am: BODYPUMP  
9:30am - 10:15am: Aerobics
9:30am - 10:15am: Strike Fit
10:00am - 10:45am: Spin
10:20am - 11:05am: LBT
10:25am - 11:10am: Pilates 
11:15am - 12:15pm: BODYPUMP
11:30am - 12:30pm: Aqua Aerobics 
11:30am - 12:15pm: Sh'bam
12:30pm - 1:15pm: BODYCOMBAT
1:30pm - 2:30pm: BODYBALANCE
5:00pm - 5:30pm: GRIT Plyo
5:30pm - 6:15pm: Spin
5:40pm - 6:25pm: HIIT Circuit
5:40pm - 6:25pm: BODYATTACK
6:30pm - 7:15pm: Spin 
6:40pm - 7:25pm: Zumba 
7:00pm - 7:45pm: LBT  
7:30pm - 8:15pm: Spin 
7:30pm - 8:15pm: BODYATTACK 
8:15pm - 9:00pm: Aqua Circuits 
8:30pm - 9:30pm: BODYPUMP 

Tuesday

6:30am - 7:00am: HIIT
7:05am - 7:50am: Spin
9:20am - 10:05am: BODYCOMBAT
9:45am - 10:45am: Post Natal Circuits  
10:15am - 11:00am: Spin
10:15am - 11:00am: BODYATTACK
11:15am - 12:15pm: Silver Circuit
11:15am - 12:15pm: Pilates 
12:30pm - 1:30pm: BODYBALANCE
5:00pm - 5:30pm: Express Abs
5:30pm - 6:30pm: Body Pump
5:30pm - 6:15pm: Spin
5:35pm - 6:20pm: Yoga  
6:30pm - 7:15pm: BODYATTACK
6:30pm - 7:15pm: Spin
6:45pm - 7:45pm: Military Circuits
7:30pm - 8:15pm: Spin
7:30pm - 8:15pm: Pilates
8:00pm - 9:00pm: Aqua Aerobics 
8:00pm - 8:45pm: BODYCOMBAT

Wednesday

6:10am - 6:55am: Spin
7:00am - 7:30am: GRIT Strength
9:30am - 10:15am: BODYCOMBAT
9:50am - 10:20am: GRIT Cardio
10:00am - 11:00am: Aqua Aerobics
10:30am - 11:30am: BODYPUMP
11:15am - 12:00pm: Sh'bam  
12:00pm - 12:45pm: Spin
12:45pm - 1:30pm: Body Blast
1:35pm - 2:35pm: Pilates 
5:30pm - 6:15pm: Spin
5:30pm - 6:30pm: BODYPUMP
5:40pm - 6:25pm: BODYCOMBAT
6:05pm - 7:05pm: Swimfit
6:30pm  - 7:00pm: GRIT Cardio
6:30pm - 7:15pm: Spin 
6:45pm - 7:45pm: Military Circuits
7:15pm - 8:00pm: Dance Fitness
7:30pm - 8:15pm: Spin
8:05pm - 8:50pm:BODYATTACK
8:05pm - 8:50pm: Pilates
8:15pm - 9:15pm: Aqua Aerobics

Thursday

6:30am - 7:15pm: Spin
7:15am - 8:00am: Power Yoga
9:15am - 10:00am: BODYATTACK
10:10am - 10:55am: Dance Fitness
10:15am - 11:00am: Pilates 
10:30am - 11:15am: Spin  
11:15am - 12:15pm: Aqua Aerobics
11:15am - 12:15pm: Silver Circuits/Aerobics
11:15am - 12:00pm: Sh'bam
5:00pm - 5:45pm: BODYBALANCE
5:30pm - 6:15pm: Spin
5:45pm - 6:45pm: BODYATTACK
6:00pm - 6:45pm: Dance Fitness
6:15pm - 7:15pm: Swimfit
6:30pm - 7:15pm: Spin
6:55pm - 7:40pm: LBT
7:00pm - 8:00pm: Pilates
7:30pm - 8:15pm: Spin
8:00pm - 9:00pm: BODYPUMP

Friday

6:20am - 7:05am: Spin
7:10am - 7:55am: HIIT 
9:30am - 10:00am: GRIT Cardio 
9:30am - 10:15am: Step
10:00am - 11:00am: BODYBALANCE
10:20am - 11:05am: LBT
11:05am - 11:50am: Dance Fitness 
12:00pm - 12:45pm: Spin
1:00pm - 2:00pm: BODYPUMP 
5:00pm - 5:30pm: GRIT Plyo
5:30pm - 6:30pm: Spin
5:30pm - 6:30pm: BODYATTACK
6:40pm - 7:25pm: Sh'bam

Saturday

9:00am - 9:45am: Strike Fit
9:00am - 9:45am: Spin
9:15am - 10:00am: Zumba
10:00am - 10:45am: Spin
10:15am - 11:15am: Piloxing 
10:15am - 11:15am: Circuits
11:25am - 12:25am: BODYBALANCE
11:30am - 12:30pm: BODYPUMP
12:40pm - 1:10pm: GRIT Strength
1:20pm - 1:50pm: BODYATTACK

Sunday

9:30am - 10:00am: GRIT Strength (16th December: Session cancelled)
10:00am - 10:45am: Spin 
10:00am- 10:45am: BODYCOMBAT
11:00am - 11:45am: Sh'bam 
12:00pm - 12:30pm: GRIT Strength
12:00pm - 1:00pm: Dynamic Yoga
4:30pm - 5:30pm: BODYATTACK
5:45pm - 6:45pm: BODYPUMP
7:00pm - 7:45pm: Spin