Ponds Forge International Sports Centre is located in the heart of Sheffield City Centre and offers a diverse choice of activities including our award winning gym, spa, children’s activities, two swimming pools including our Olympic sized swimming pool and the deepest diving pool which is home to some of the GB Diving Squad.

Our International Sports Hall is suitable for sporting and non-sporting activities and is one of the largest and most flexible events space in the whole of Sheffield.

Opening Times

Telephone enquiries will be answered daily between 8am - 8pm

Fitness Classes

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View Timetable


Monday - Friday: 6:30am - 9:30pm
Saturday: 8:00am - 8:00pm
Sunday: 8:00am - 8:00pm

Health Suite

Monday - Friday: 6.30am - 9.30pm
Saturday: 8:00am - 8:00pm
Sunday: 8:00am - 8:00pm

foodetc. Cafe

Monday - Friday: 8.30am - 7:00pm
Saturday: 8.30am - 7:00pm
Sunday: 8.30am - 7:00pm


Monday - Thursday: 6.30am - 10:00pm
Friday: 6.30am - 10:00pm
Saturday: 8:00am - 8.30pm
Sunday: 8:00am - 8.30pm

Price List

Activity Prices

Travel Information

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Disabled Access

Venue Access

Summer Offer - 3 Month Membership for just £110

​​​​​​​​​​​​​​​​​​​​​​​​​​​​Access all areas - Gym, swim and fitness classes!

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