Ponds Forge International Sports Centre is located in the heart of Sheffield City Centre and offers a diverse choice of activities including our award winning gym, spa, children’s activities, two swimming pools including our Olympic sized swimming pool and the deepest diving pool which is home to some of the GB Diving Squad.
Our International Sports Hall is suitable for sporting and non-sporting activities and is one of the largest and most flexible events space in the whole of Sheffield.

Swimming

Fitness Classes
Gym
Monday - Friday: 6:30am - 9:30pm
Saturday: 8:00am - 8:00pm
Sunday: 8:00am - 8:00pm
Health Suite
Monday - Friday: 6.30am - 9.30pm
Saturday: 8:00am - 8:00pm
Sunday: 8:00am - 8:00pm
foodetc. Cafe
Monday - Friday: 8.30am - 7:00pm
Saturday: 8.30am - 7:00pm
Sunday: 8.30am - 7:00pm
Centre
Monday - Thursday: 6.30am - 10:00pm
Friday: 6.30am - 10:00pm
Saturday: 8:00am - 8.30pm
Sunday: 8:00am - 8.30pm