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Active Lifestyles


Get fit and make friends with our social sessions at quieter periods of the day.

There are a range of activities to choose from including gym workouts and fitness classes such as aqua, silver circuits and silver aerobics, swimming and badminton (badminton only available at Concord Sports Centre and Ponds Forge).

Times


Available at Concord Sports Centre, Hillsborough Leisure Centre and Ponds Forge International Sports Centre, week days 9:00am - 3:30pm.

Price


Active lifestyles cost just £4.70 a session.

There's no need to book in advance for these sessions. Simply turn up on the day and speak to our friendly reception team.

Tai Chi


Tai Chi is a low impact Martial Art that is becoming increasingly popular as a form of exercise. 

Tai chi combines deep breathing and relaxation with slow and gentle movements.

Times


Monday, 1:30pm - 2:30pm at Springs Leisure Centre
Wednesday, 12:00pm - 1:00pm at Concord Sports Centre
Wednesday, 7:30pm - 8:30pm at Westfield Sports Centre

Price


Classes cost just £3.75 with a Sheffield lifeCARD and are FREE to Fitness Unlimited members.

Lessons are bookable in advance. To book call us on 0330 333 0555.  

Walking Football


Sessions are run by Sheffield Wednesday Community Programme Coaches.

Walking Football is a slow-paced version of the beautiful game designed to help people keep an active lifestyle irrespective of their age, as well as getting those back playing football who perhaps had to stop due to injuries, so if you thought your footballing days were over, then think again!

Times


Tuesday 1:30pm - 2:30pm at Concord Sports Centre
Wednesday 5:30pm - 6:30pm at Westfield Sports Centre
Thursday 10:30am - 11:30am at Ponds Forge

Prices


Walking Football costs just £2.00 per session. 

Simply turn up on the day to join in these sessions. If you would like any further information about our walking football sessions you can contact us here.

Table Tennis Social Sessions


These relaxed sessions are a great way to stay healthy and train the brain.

Play stood up or sat down these sessions are adapted to your ability with a coach on hand to provide advice.

Times


Thursday 12:30pm - 2:00pm at Ponds Forge.

Price


Tables tennis social sessions cost just £4.00.

Table tennis social lessons are bookable in advance,. To book call us on 0330 333 0555.

Badminton Social Sessions


These weekly sessions are led by a coach and a great way to get into the sport or develop your skills. As well as the health and fitness benefit they're also a great place to meet new people.

Times


Mondays, 12:30 - 1:30pm at Concord Sports Centre

Price


Badminton sessions cost cost just £2.00

Sessions are bookable in advance. To book call us on 0330 333 055.

Age UK Swimming Sessions


These dedicated swimming sessions for the over 50s are a great way to keep active and meet like minded people.

Times


Wednesday, 10:00am - 11:00am and Friday, 12:00 - 1:00pm at Ponds Forge International Sports Centre.

Price


Sheffield lifeCARD holders £2.50 / Non members £5.50

There's no need to book in advance for these sessions. Simply turn up on the day and speak to our friendly reception team.

Adult Only Ice Skating Sesison


A relaxed session for adults looking to perfect their skills or get back onto the ice.

Times


Monday 10:00am - 12:00pm, Wednesday 5:30pm - 7:00pm and Thursday, 9:30am - 12:00pm at iceSheffield.

Prices


Sheffield lifeCARD holders £5.80 / Non members £8.80.

There's no need to book in advance for these sessions. Simply turn up on the day and speak to our friendly reception team.

Walking Netball Sessions


Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.

From those who have dropped out of the sport they love due to serious injury, to those who believed they had hung up their netball trainers many years ago, it really is for everyone.
 

Times


Monday 10:30am - 11:30am at Springs Leisure centre

Prices


Walking Netball costs just £3.50 per session. 

Simply turn up on the day to join in these sessions.